Headaches are one of the most common health complaints — but not all headaches are the same. Understanding the type of headache, you’re experiencing can help guide effective treatment. Below are the most common types: 

Tension Headaches

1. Description: The most common type of headache. 
2. Symptoms: A dull, aching sensation across the forehead or around the head; may feel like a tight band. 
3. Common Triggers: Stress, poor posture, fatigue, eye strain. 

 Migraine Headaches

1. Description: Intense and often debilitating headaches. 
2. Symptoms: Throbbing or pulsing pain (often one-sided), nausea, sensitivity to light or sound, and visual disturbances (auras). 
3. Common Triggers: Hormonal changes, certain foods, sleep disruption, stress, genetics. 

Cluster Headaches

1. Description: Rare but extremely painful headaches that occur in cycles or “clusters.” 
2. Symptoms: Burning or piercing pain around or behind one eye, tearing, nasal congestion. 
3. Common Triggers: Alcohol, strong smells, or changes in sleep pattern (exact cause is not well understood). 

Sinus Headaches

1. Description: Headaches linked to sinus infections or inflammation. 
2. Symptoms: Pressure or pain in the forehead, cheeks, or around the eyes; often with nasal congestion or fever. 
3. Common Triggers: Sinus infections, allergies. 

Rebound (Medication Overuse) Headaches

1. Description: Headaches caused by frequent use of pain relief medication. 
2. Symptoms: Daily or near-daily headache that returns when medication wears off. 
3. Common Triggers: Overuse of medications like acetaminophen, ibuprofen, or triptans.  

Cervicogenic Headaches

1. Description: Headaches that originate from the neck. 
2. Symptoms: Pain starting in the neck and radiating to the head, usually one-sided. 
3. Common Triggers: Neck injuries, arthritis, or poor posture.