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What Is Pelvic Floor Dysfunction?
The pelvic floor is a complex network of muscles and connective tissues supporting your bladder, uterus (in women), prostate (in men), and rectum. When these muscles are weak, tight, or uncoordinated, dysfunction can occur.
Common causes include:
- Childbirth
- Pelvic surgeries or trauma
- Chronic constipation
- Hormonal changes
- Poor posture
- Stress
How Physiotherapy Helps
Our pelvic health physiotherapists offer specialized care focused on restoring optimal pelvic floor function.
Key techniques include:
· Pelvic floor muscle retraining: Strengthening or relaxing targeted muscles
· Biofeedback therapy: Enhancing control through real-time feedback
· Bladder & bowel retraining: Improving daily habits and routines
· Manual therapy: Releasing tension and improving mobility
· Postural and core training: Supporting pelvic alignment and strength
The Osteopathic Approach
Osteopathic Manual Therapy (OMT) addresses structural and visceral imbalances that contribute to pelvic dysfunction. We treat the body as a whole—improving mobility, alignment, and nervous system regulation.
OMT techniques include:
· Visceral manipulation: Improving organ mobility and function
· Craniosacral therapy: Relieving tension in the nervous system
· Myofascial release: Freeing soft tissue restrictions
· Joint mobilization: Enhancing spinal and pelvic alignment
Why Combine Physiotherapy and Osteopathy?
Together, these therapies create a holistic and powerful approach to healing:
- Physiotherapy restores muscular strength and control
- Osteopathy relieves deeper tissue restrictions and systemic imbalances
This dual approach addresses both symptoms and root causes—like scar tissue, nerve irritation, or posture-related strain—often overlooked in standard treatments.
Conditions We Treat
Our clinic effectively treats a wide range of pelvic health concerns, including:
- Urinary incontinence (stress, urge, mixed)
- Diastasis Recti
- Pelvic organ prolapse
- Chronic pelvic pain (CPP)
- Dyspareunia (painful intercourse)
- Hypertonic (tight) pelvic floor
- Constipation and bowel dysfunction
- Post-surgical pelvic dysfunction (C-section, hysterectomy, prostatectomy)
Take the First Step Toward Relief
Pelvic floor dysfunction is complex—but you’re not alone. Our integrative team provides personalized care plans designed to restore function, reduce pain, and improve quality of life.
Contact us today to book an assessment with our pelvic health team and start your journey toward healing
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