A slipped disc, also known as a herniated or prolapsed disc, occurs when the soft inner gel of a spinal disc pushes out through its outer layer. This can irritate nearby nerves, leading to back pain, leg pain (also known as sciatica), numbness, or weakness. At Synchrony, we offer advanced, non-surgical treatment options to restore mobility, alleviate pain, and help you return to your daily activities with confidence.

Common Symptoms of a Slipped Disc

A herniated disc can cause symptoms depending on the location and severity, including:

• Sharp or shooting pain in the back, buttocks, or legs

• Sciatica or radiating leg pain

• Tingling, numbness, or burning sensations

• Muscle weakness

• Pain that worsens on bending, lifting, or prolonged sitting

• Difficulty standing upright or walking comfortably

If ignored, symptoms may worsen or become chronic—early treatment makes recovery faster and easier.

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What Causes a Slipped Disc?

A disc herniation can occur due to:

• Poor posture or long sitting hours

• Repetitive bending or lifting

• Sudden twisting injuries

• Weak core and spinal muscles

• Age-related disc degeneration

• Sedentary lifestyle

• Sports injuries or accidental falls

At Synchrony, we focus not just on treating symptoms but addressing the root cause of disc stress.

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How We Treat Slipped Disc at Synchrony

Our integrated approach combines chiropractic care, physiotherapy, and movement rehabilitation to reduce pain, restore alignment, and strengthen your spine.

1. Detailed Assessment & Diagnosis

• Postural analysis

• Spine mobility testing

• Neurological assessment

• Functional movement evaluation

• Identification of pain triggers and restrictions

2. Chiropractic Adjustments

Gentle, precise spinal adjustments help:

• Reduce nerve compression

• Improve spinal alignment

• Restore mobility

• Relieve radiating symptoms like sciatica

3. Physiotherapy & Manual Therapy

Our therapists use advanced evidence-based techniques to reduce pain and inflammation:

• Myofascial release

• Joint mobilization

• Nerve gliding for sciatica

• Soft tissue therapy

• Electrotherapy & decompression techniques (if needed)

4. Core Strengthening & Stability Training

Strengthening your deep core and spinal muscles is essential to prevent recurrence.

• Core activation

• Pelvic stability training

• Functional strengthening

• Anti-rotation exercises

5. Posture Correction & Ergonomic Guidance

We help you build habits that protect your spine long-term:

• Sitting and working posture

• Safe lifting techniques

• Movement modifications

• Home exercise program

6. Long-Term Rehabilitation Strategy

We track your progress and adjust your plan as you recover to ensure:

• Faster healing

• Reduced recurrence

• Improved spine health and flexibility

• Stronger, more resilient movement patterns

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Why Choose Synchrony for Slipped Disc Treatment?

• Expert physiotherapists trained in spine rehabilitation

• Chiropractic specialists focus on spinal alignment

• Advanced manual therapy and fascia release

• Personalized care plans

• Measurable outcomes and regular reassessments

• A modern, patient-centered healing environment

Our goal is to help you regain pain-free mobility with safe, non-invasive care.

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When to Seek Professional Help

Consult us immediately if you experience:

• Radiating pain down the leg

• Numbness or tingling

• Weakness in the legs

• Severe lower back pain

• Difficulty sitting or standing

Early intervention prevents worsening and speeds recovery.