Dr. Pavandeep is a skilled physiotherapist with 2 years of clinical experience, having worked at Asia’s largest trauma center, LTMMC Sion Hospital, Mumbai, and a renowned physiotherapy center in Pune. She completed her Bachelor of Physiotherapy (BPT) from the Sancheti Institute of Orthopaedics and Rehabilitation College of Physiotherapy, Pune, under the Maharashtra University of Health Sciences (MUHS), and pursued her Master’s in Musculoskeletal Physiotherapy (MPT) from the PT Treatment and Teaching Center, LTMMC Sion, Mumbai, also affiliated with MUHS.

Dr. Pavandeep has successfully treated a variety of spine-related conditions, including back and neck pain. Her expertise extends to post-surgical rehabilitation, with a special interest in wrist and hand injuries as well as pelvic floor rehabilitation.

She is proficient in advanced manual therapy techniques such as soft tissue mobilization, Mulligan mobilization, joint mobilization, Kinesio taping, dry needling, PNF, neurodynamics, and yoga therapy.

Dr. Pavandeep believes that regular exercise and aerobic conditioning are essential to maintaining a healthy balance between physical and mental well-being, and she strives to empower her patients through this holistic approach.